I believe everyone has the ablity to practice yoga regardless of age, flexibility, or ability. My yoga teacher, Sundeep Tyagi, would often say "Yoga is made for you, you are not made for yoga". This approach allows me to customize movement for everyone. I have my 200 and 500 hour certificate and I have been practicing as a teacher for four years. I offer group classes, one on one classes as well as private group classes.
Looking forward to seeing you on the mat!
Current classes are being held at Being in Balance in Shelburne ON. Started Oct 1 to Oct 29 (we will skip thanksgiving week-end). Sundays from 7:30-8:30 am. Investment is $45, must sign up for all classes!